Today's workout:
- 25 situps
- 30 crunches
- 10 leg raises
- 30-sec plank
- 15 mountain climbers
- 30-sec wall-sit
The situps were just this side of doable. I imagine that soon my workout will take more than 10 mins, just be virtue of my having to struggle through it. Crunches were fine, legs were fine, even the mountain climbers say significant improvement in just these three days. Wall-sits suck, 'nuff said. The plank...your body adapts to that one fairly quickly, so hopefully it won't give me too much trouble (fingers crossed!).
As you'll notice, it's day three which means we've completed 10% of the challenge! On a treadmill, elliptical, or bike I HATE the 10% mark. My immediate thought is "I haven't gotten anywhere!". But on this, I'll take whatever motivation I can get. Slow & steady wins the race, so let's keep on pushing forward! #abtastic #fasttracktofitness #fancyfabulousfierce
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