Monday, September 9, 2013

30DFC: Day 5-7 (20% complete!)

I bet you thought I fell off the wagon again.  Well, I did not!  But I did have some pretty crazy internet problems that kept me from posting.  But now I'm back with an update:

Day 5:
Week 1 complete! 



- 30 situps
- 12 leg raises
- 40-sec plank
- 50-sec wall sit

Phew! 

Day 6:
20% Done! 




- 35 situps
- 40 crunches
- 15 leg raises 
- 1 min wall-sit 
and 20-sec plank (just for kicks)

Day 7:
I almost missed today as I couldn't get out of bed early for the life of me.  But I made it this evening! 



- 40 situps
- 45 crunches
- 20 leg raises
- 45-sec plank
- 25 mountain climbers
- 1:10 wall-sit

The best part about this week, on day 6 I tried on an oldie but goodie dress I have that I couldn't fit into just weeks ago, and it fit!  If that isn't motivation I don't know what is.

#fasttracktofitness #abtastic #toned #fancyfabulousfierce

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