Thank goodness there was a bit of a reprieve today!
Today's workout included:
- 35 crunches
- 30-sec plank
- 20 mountain climbers
- 40-sec wall-sit
It's quite possible I only did 30 crunches today, so I'll have to do an extra five sometime this evening after work. The plank and mountain climbers were difficult, the hardest part being that I have to support all of me on my hands! At least my arms are getting a little bit of a workout, too.
I'm soon going to have to break up the wall-sits into reps. That's a long time to work my thigh muscles (or lack thereof) all the way through. But I'm moving forward! Almost completed week one. My goals are still in sight. #restday #fasttracktofitness #fancyfabulousfierce
No comments:
Post a Comment